February 20, 2020
Behind every superhero, there’s a super stuntman. For Chris Evans’ Captain America, that man (at least for the character’s second…
February 13, 2020
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at…
February 13, 2020
What Bob? Say Hello to Ashley Benson’s New Waist-Length Hair Ashley Benson has bid a temporary goodbye to her bob…
February 12, 2020
Jennifer Garner showed off her jump rope skills in a new workout video on Instagram. The actress demonstrates a series…
February 12, 2020
Even though Jennifer Lopez didn’t attend the 2020 Oscars ceremony (ICYMI, the Academy failed to recognize her portrayal of stripper-turned-kingpin…
February 7, 2020
Your upper back is home to a lot of little muscles that are crucial to shoulder health and mobility but,…
February 6, 2020
What do you wish for in a skincare brand? If it’s simple products with effective results, Huda Kattan’s new skincare…
January 31, 2020
Brielle Biermann loves to keep her looks fresh! Ever since Kim Zolciak-Biermann appeared on season one of the Real Housewives…
January 29, 2020
The deadlift is one of the most effective movements for total body strength and function, but that doesn’t necessarily mean…
January 28, 2020
Kelly Ripa just shared a dance video “auditioning” to be a part of Shakira and Jennifer Lopez’s Super Bowl halftime…
January 25, 2020
It’s not just the women of Strictly who are spoiled with a ‘glam-squad’, the men also have their fair share…
January 24, 2020
Minimalists, rejoice! There are some seriously natural beauty trends predicted for 2020 and you’re going to want to try out…