I’m a gym girl who really grew my booty – stop saving for a BBL and follow my tips instead | The Sun
April 27, 2023A GYMGOER has revealed the stunning result of her dedication to working out.
She suggested that women stop saving up for plastic surgery and follow her exercise tips instead.
Brooke (@_bodiedbybrooke) showed off her initial look prior to her workout journey in a video posted to TikTok.
She wore black leggings with a matching black crop top.
"Stop saving for that BBL," read text over the video.
A BBL is an acronym for Brazilian butt lift — an umbrella term referring to butt augmentation procedures.
The fit gym girl shared her tips for getting into shape.
"Do this instead," she added.
Brooke suggested doing 45 degree cable kickbacks, hip thrusts, KAS glute bridges, and elevated sumo squats for weights.
The fitness fan also recommended the Stairmaster for cardio to finish her workout.
Most read in Lifestyle
Man City vs Arsenal descends into chaos on full time as Haaland hunts White
Love Island's Hayley Hughes reveals shock pregnancy as she shows off growing bump
EastEnders star Rita Simons confirms epic comeback as Roxy Mitchell
EastEnders legend returns to Walford tomorrow from beyond the grave
Finally, Brooke revealed the look of her backside before and after her dedicated routine.
Viewers shared their thoughts on her toned look in the comment section.
"Damn girl," one wrote. "I’m built like your before and I want to be like your after."
"Girl you’ve got this," Brooke replied.
"I don't know how to use gym equipment," another added. "I’m too embarrassed to go near the big stuff."
"We’ve all gotta start from somewhere," Brooke responded. "I do online coaching if you need help."
Source: Read Full Article
